MAY IS MENTAL HEALTH AWARENESS MONTH. Did you know Reiki can help if you are struggling with mental health issues? Studies have shown...

Transformation Tuesday - What exactly is it? - Transformation is **a thorough or dramatic change in form or appearance.** **Personal...

Today was another beautiful day. I did get my morning self Reiki session in AND my morning meditation. It was so nice to sit outside...

Serenity Sunday! Ahhh, Sunday - The day to just enjoy, right? I did for a little bit this morning. I sat outside with my tea and just...